Private & Group Coaching for Men Ready to Move Forward
Structured, neuroscience-based coaching for high-performing men who want clarity, confidence, and me
Available in private 1:1 and small group formats.
Who This Is For
This is for men ready to take responsibility for change.
This coaching is designed for men who:
- Feel successful but internally misaligned
- Are in a season of transition or plateau
- Struggle with identity, self-worth, or direction
- Are tired of coping through overwork, avoidance, or distraction
- Want clarity and accountability, not just insight
What We Work On
This is not talk therapy. It's structured development with real-world integration.
While each engagement is tailored, common focus areas include:
- Clarifying values and life direction
- Rebuilding confidence and self-trust
- Navigating career decisions and transitions
- Strengthening emotional awareness and communication
- Reducing destructive coping patterns
- Improving leadership presence
- Creating structure and momentum
The Approach
All coaching is grounded in:
- Neuroscience of behavior and change
- Nervous system awareness and regulation
- Brain–heart coherence
- Breathwork and somatic integration
- Direct accountability and implementation
You won’t just understand your patterns. You’ll change how you operate.
Private Coaching
For men who want focused, individualized support.
3 Month Engagement - $3,500
Weekly 60-minute calls
Direct support between sessions (WhatsApp access)
Weekly growth work and integration practices
6 Month Engagement - $6,000
6 Month Engagement - $6,000
Weekly 60-minute calls
Ongoing support between sessions
Deeper identity and leadership development
Long-term accountability
Group Coaching
For men who value structure, accountability, and growth alongside others.
Group programs vary throughout the year and may include:
Weekly or biweekly calls
Structured curriculum and guided exercises
Community accountability
Practical implementation between sessions
Group coaching maintains high standards of participation and responsibility.
Details on current group offerings are shared during the initial conversation.
What Changes
Emotionally
Behaviorally
Behaviorally
- Increased awareness of thoughts and feelings
- Greater regulation under stress
- Improved presence in relationships and leadership
Behaviorally
Behaviorally
Behaviorally
- Reduced reliance on destructive coping habits
- Clearer communication
- Consistent personal practices
Practically
Behaviorally
Practically
- Confident decision-making
- Stronger boundaries
- Clearer direction
- Forward movement in career and life
Expectations
If you are looking for passive motivation, this is not the right fit.
If you are ready to move forward, this is a strong next step.
This work requires:
- Honest self-examination
- Weekly participation
- Completion of growth work
- Action between sessions
About Brent
Brent brings:
- 15 years of corporate leadership experience
- 6+ years coaching individuals and leaders
- Certifications in SHRM-CP / PHR, Somatic Breathwork, Meditation, and Neuroscience of Change
- Experience facilitating immersive men’s retreats across the U.S.
He understands high performance and internal misalignment — and how to align the two.