About Me
My name is Brent McCann. I grew up and still reside in the Finger Lakes Region in New York.
I began the first 5 years of my career working as an Operations Leader for a multi-site car wash located throughout NY until 2017. Then I went back to school to finish my bachelor's degree in HR Management, which I completed in 2018. While completing my degree I shifted into an entry level corporate HR job, officially starting my HR career. Over the next 8 years I progressed into HR Leadership roles, working in a call center and then finishing my HR career in global manufacturing. In 2025 I left the my corporate career to start my own business coaching incredible people like you in ways to expand your mindset to create the life you want.
I began this journey of self-awareness and personal development when I was in my mid-20's and sobered up. My early 20's were focused on partying and drinking; leading me down a path where so drinking took over my life. After several failed attempts to get sober I finally hit my rock bottom in 2011 and sobered up for the last time.
Since then I have studied and explored the many areas of mindfulness and neuroscience, particularly studying the mind-body connection. Because of this, I learned how to overcome alcoholism, crippling anxiety, financial struggles, failed relationships, and countless other areas over the last 15+ years. Pair this with my professional background and I've grown into an experienced coach and practitioner, supporting many others like yourself to find their fulfillment and joy in life and in their careers!
In addition, I am certified as a Professional in Human Resources (PHR), SHRM-Certified Professional (SHRM-CP). I've been trained as a Somatic Breathwork Practitioner, Insights Discovery Practitioner, and on the Neuroscience of Change.
I look forward to working with you!
-Brent
