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Awareness is the Key to Changing Your Mindset
Most people live on autopilot — thinking the same thoughts, feeling the same emotions, and making the same choices every day. That’s not because they’re lazy or unmotivated. It’s because their brain has simply wired those patterns in over time. And the more those patterns repeat, the more they feel like truth… even if those patterns are keeping them stuck.
This workbook is designed to help you pause that autopilot.
These 10 questions will give you a window into your current mindset — the thoughts you think, the emotions you dwell in, and the patterns that have quietly been shaping your life. By answering honestly, you’ll begin to uncover what’s driving your choices, what you’ve been tolerating, and how your inner world is creating your outer reality.
This is powerful work. And it’s not about fixing you — it’s about meeting yourself with clarity, curiosity, and honesty, so you can start rewiring your mind in a way that aligns with the life you want to live.